If you want to be fast, train fast”, that’s my training philosophy. I also believe in a holistic approach to training, as the body operates as a whole and should be trained as such.
I’m Luca, and when I’m not training hard myself, I’m helping you become stronger, faster, and resilient for policing. My specialty is power/speed training, coming from a background as a varsity hammer thrower at Simon Fraser University.
I look forward to working with you and helping you achieve your dream!