In the final part of the "Training for the PARE Test" series, I'll cover a few tips and tricks to help you achieve a competitive time. If you haven't checked out Part 1 (cardio training) or Part 2 (strength training), feel free to head over...

In today’s edition of the PARE Training Series, we're gonna talk all about strength. If you haven’t checked out Part 1 of the Training for the PARE Test, which was all about cardio training, click here. The PARE places a heavy emphasis on your cardio fitness,...

The PARE test, which stands for Physical Abilities Requirement Evaluation, is the physical test RCMP uses to evaluate the fitness and physical abilities of their officers and candidates. It is also used by CBSA and various other law enforcement agencies across Canada. For many of you,...