SOFAST Training
The SOFAST Test Specialists
Join our specialized SOFAST training and gain the confidence needed to crush your test. Next program runs from August 30-September 26, 2026
4 Week SOFAST
Training Program
Our 4 week long training program to help you prepare for the SOFAST test. During the program, you will have access to our regular training classes, like the POPAT Test Prep, if you decide to prepare for the accepted alternative tests (POPAT and PARE). Official SOFAST tests can be run with us, as well as official POPAT and PARE tests. Next program: August 30-September 26, 2026.
For private session options, please email us at redlineteam@rlconditioning.ca).
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Gain the competitive edge
Don’t just scrape by, crush your test.
Even on your worst day, go into your test knowing you will succeed.
Learn the skills and strategies that will shave off valuable time in a few short weeks.
Boost your fitness in ways you didn't think possible.
Specialized Training = Superior Results
No where else can you get the specialized training for the SOFAST. We know how to get you results.
The SFTP is not a full practice of the SOFAST. The class is a break down of the individual stages, helping you build the skills, familiarity, strength, and fitness needed to succeed.
Sunday 9-10am
Tuesday 1-2pm
Friday 230-330pm
***Schedule subject to change***
You will have access to our POPAT Test Prep (PTP) classes, LEO Fit classes, HICT classes, and practice sessions (for POPAT and PARE) when you sign up for the full program. Full schedule is available under the “Gym Info” drop down menu.
Train Together.
Get Stronger.
Stay Consistent.
SOFAST Test Specialists at Redline Conditioning in Langley, BC is personal, powerful, and built for results. You’ll learn, push, and grow with a team that keeps you accountable and a coach that keeps you on track.
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