Get Started At Redline Conditioning in Langley, BC

How to Start Training With Us

Check our programs below to find out how you can start preparing for your physical test

People running at Redline Conditioning
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Training Programs

Woman training with gym equipment at Redline Conditioning
01

POPAT Training

Our POPAT Intro Workshop (PIW) is the place to start if you have never done the POPAT before or have very little test experience. In the PIW, you will learn the skills of the major sections of the POPAT (machine, vault, obstacle course), and get hands on work of the test. The PIW is held on Saturdays from 7-8am, and you can sign up by clicking the button below. After registering, sign up for the earliest PIW available.

Can’t attend a PIW? We can schedule a separate POPAT Intro session (max 2 people in a session). Email us at redlineteam@rlconditioning.ca for availability.

Coach demonstrate practice to members on training at Redline Conditioning
02

PFA Training

We offer PFA Prep Training classes for RCMP applicants. The PFA Prep classes run 3 times a week (Sunday 1-230pm, Wednesday 12-130pm, and Saturday 4-530pm). We go over our version of each assessment of the PFA test (Foot Pursuit, Physical Control, Emergency Assistance, High Priority Task), helping you be as fully prepared for the test and for Depot. You can register for a single session by clicking the link below, or you can sign up for our PFA 5 Punch Pass.

Woman on training session at Redline Conditioning
03

COPAT Training

Our COPAT Training Program is available for those preparing for BC Corrections, VPD SMC, or Alberta Corrections. For more information on our program and when the next program runs, please click the button below.

Man running on training at Redline Conditioning
04

SOFAST Training

Our SOFAST Training Program is available for those preparing for BC Sheriffs. For more information on our program and when the next program runs, please click the button below.

Woman on long jump training at Redline Conditioning
05

PARE Training

For information on our PARE Training, please click the button below.

man training official and practice testing
06

SOPAT Training

For information on our SOPAT Training, please click the button below.

Training Programs