Our Group Fitness offers conditioning training through circuit drills and running drills, as well as obstacle training within a large group format (up to 8-12 people per session). This is designed to improve your stamina and your fitness abilities.
It is crucial to prepare for these physical exams just like you would a written exam. Practice makes perfect. If you are interested in law enforcement and know you need to pass the PARE, and POPAT tests we can help!
The 6 PAT training program, a unique training program that will prepare you for your PARE and POPAT tests in a progressive manner over the course of 6 weeks.